Nqaij qaib daim siab muaj cov protein, rog, carbohydrates, vitamin A, vitamin D, phosphorus thiab lwm yam khoom xyaw.Ntau tus shovelers yuav muab lawv cov tsiaj qaib daim siab.Tab sis yog tias koj tshawb nrhiav tej yam ntawm cov dev noj nqaij qaib daim siab, koj yuav pom ntau yam tshuaj lom ceeb toom.Qhov tseeb, qhov laj thawj yog yooj yim heev ...
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